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Archives of #martial arts

Martial Arts for Teens - South East Self Defence

TRAIN TO WIN – GO TO LEARN

TRAIN TO WIN – GO TO LEARN When you first talk to competitors about this philosophy they think you don’t want them to win or that you are trying to make excuses for your inability to help them win. THAT COULDN’T BE FURTHER FROM THE TRUTH. When people put so much weight on a result, […]
Jujitsu Kids shaking hands

COMPETITION – FRIEND OR FOE

We are going to explore the nature of competition and put some frame work around it. Maybe this will be the first time you will look at competition this way. When I ask people about competition and what they think it means, mostly they drift towards looking at it from the perspective of teams playing […]

SPHERE OF INFLUENCE

There is a saying that you will be the average of the 3 people you associate with in a given area. I can testify to the accuracy of this statement, in my life at least. It was only in my forties that I realised that my life had been kind of moulded by the people […]

G.R.O.W. your Goal

Now we have a goal its time to GROW it. This 4 step process allows you to move on even the smallest of goals. To GROW our goal we have to have a GOAL, Then we need to have a REALITY check, then notice our OPPORTUNITIES and lastly find a WAY FORWARD. Lets look at it […]

GOAL SETTING – POSITIVE OR ITS POINTLESS

In the title I’ve taken a slogan for sport which is designed to encourage positive interaction between players, spectators and officials for the benefit of the sport. This title equally suits goal setting as well. It is really important to state your goal in a positive framework. Your mind is going to go to work […]