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Self Defence Blog


Martial Arts for Teens - South East Self Defence

TRAIN TO WIN – GO TO LEARN

TRAIN TO WIN – GO TO LEARN When you first talk to competitors about this philosophy they think you don’t want them to win or that you are trying to make excuses for your inability to help them win. THAT COULDN’T BE FURTHER FROM THE TRUTH. When people put so much weight on a result, […]
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Jujitsu Kids shaking hands

COMPETITION – FRIEND OR FOE

We are going to explore the nature of competition and put some frame work around it. Maybe this will be the first time you will look at competition this way. When I ask people about competition and what they think it means, mostly they drift towards looking at it from the perspective of teams playing […]
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KEYS TO BUILDING CONFIDENCE

A lot of people come to our Martial Arts school to learn how to or work on building their confidence. Over the years some things have become very apparent to me and I would like to share them. Confidence is, according to the dictionary – Confidence definition, full trust; belief in the powers, trustworthiness, or […]
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SPHERE OF INFLUENCE

There is a saying that you will be the average of the 3 people you associate with in a given area. I can testify to the accuracy of this statement, in my life at least. It was only in my forties that I realised that my life had been kind of moulded by the people […]
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