TRAIN TO WIN – GO TO LEARN
TRAIN TO WIN - GO TO LEARN When you first talk to competitors about this philosophy they think you don’t want them to win or that you are trying to make excuses for your inability to help them win. THAT COULDN’T BE FURTHER FROM THE TRUTH. When people put so much...
COMPETITION – FRIEND OR FOE
We are going to explore the nature of competition and put some frame work around it. Maybe this will be the first time you will look at competition this way. When I ask people about competition and what they think it means, mostly they drift towards looking at it from...
KEYS TO BUILDING CONFIDENCE
A lot of people come to our Martial Arts school to learn how to or work on building their confidence. Over the years some things have become very apparent to me and I would like to share them. Confidence is, according to the dictionary - Confidence definition, full...
SPHERE OF INFLUENCE
There is a saying that you will be the average of the 3 people you associate with in a given area. I can testify to the accuracy of this statement, in my life at least. It was only in my forties that I realised that my life had been kind of moulded by the people I...
AFFIRMATIONS – Wings for your goals.
When I ask people have they had people talk negatively to them, almost always they say yes. I then ask, have they had people Bully them with words and put downs and most will still say yes. I ask them what they think should happen to this person and they all think...
SUPERCHAARRRRGGE YOUR GOAL WITH VISUALISATION
Before any race or game a professional athlete will run that race or play that game 100's of times in their mind first. A runner will set up at the end of the track and run the race through visualisation time and time again. Noticing the power with which their legs...
G.R.O.W. your Goal
Now we have a goal its time to GROW it. This 4 step process allows you to move on even the smallest of goals. To GROW our goal we have to have a GOAL, Then we need to have a REALITY check, then notice our OPPORTUNITIES and lastly find a WAY FORWARD. Lets look at it in...
GOAL SETTING – POSITIVE OR ITS POINTLESS
In the title I've taken a slogan for sport which is designed to encourage positive interaction between players, spectators and officials for the benefit of the sport. This title equally suits goal setting as well. It is really important to state your goal in a...
GOAL SETTING – FINDING YOUR GOAL
A lot of people set goals that aren’t strong enough, personal enough or motivating enough to create real passion. It is important to keep writing and adding to your dream list because as you write more and more you gradually unlock the layers and release your true...
Goal Setting – Starting the Dream
Most people start Goal Setting by having an idea and they think about it some more and then take some action. Hoping that they will eventually achieve it. This isn't unusual because its quicker. The problem is that because you have missed some steps along the way your...